Wednesday, April 9, 2008

I DID IT!!!

10 days ago I started "The Master Cleanse". I have attempted this cleanse multiple times and only made it to day 5. I am happy to say that I finally stuck it out the whole ten days. Here is what the cleanse consists of...60 0z. water per day divided into six servings of 10 oz each. In each 10 oz. glass put in the following.....2 Tbsp Pure Maple Syrup, 2 Tbsp fresh squeezed organic lemon juice, and 1/10 tsp cayenne pepper. And that is what you live off of for 10 days or longer (if you choose to go further). And no I am not breastfeeding, so don't try it if you are. For those of you who are not able to breastfeed contact me! We have a great homemade unprocessed baby formula that is healthy, and has done wonders for both our kids.

Purpose of cleanse:

To dissolve and eliminate toxins and congestion that have formed in any part of the body.

To cleanse the kidneys and the digestive system.

To purify the glands and cells throughout the entire body.

To eliminate all unusable waste and hardened material in the joints and muscles.

To relieve pressure and irritation in the nerves, arteries, and blood vessels.

To build a healthy blood stream.

So did the cleanse work? I have no idea yet, but I feel great! The first 2 days were hard, but after that I have felt really good. I have had plenty of energy and been headache free! When I had Rachel I lost a lot of blood and had to have a blood transfusion. Even so, after the transfusion my blood level dropped again. I lost a lot of blood when I delivered Becca as well. The cleanse claims to help correct the loss of blood.

"Its iron (from lemons) builds the red corpuscles to rapidly correct the most common forms of anemia."

Anywho you might think I am crazy, but I promise I'm not :). If you have any questions or want to try the cleanse for yourself, google "The Master Cleanse." Stanley Burroughs is the guy who came up with this cleanse. I do not agree with the diet he teaches. He claims that meat and animal products are to blame for our poor health. I believe that it is all the processed food science projects that we eat everyday that have screwed our bodies up. I mean, come on, non fat butter? You have to wonder what chemicals and other things have gone into that poor "non fat butter". Just use your logic: non fat butter doesn't exist! If it came from a lab then I am pretty sure that "real butter" is better for you to eat. I am a full believer in eating meat and real animal products. Don't get me wrong though I still eat things like spaghettios (I love that stuff:) I am far from perfect when it comes to eating good food. Ok coming off my soap box now. Thanks for reading, it got kind of long.

9 comments:

Murray Family said...

I'm so impressed you did this! I've heard a lot about it. I would love to know what you guys do for baby formula. Would you email me and let me know? Thanks! murrayfamily04@gmail.com

Stacie Aho said...

Good job!! I've been "thinking" about doing a cleanse for like 2 years now. I just found out I was pregnant with MJ when I first wanted to do it.. and since he doesn't take 1000 calories from nursing anymore, I really want to do one! I guess I am just scared I won't have the energy to care for him and George... any advice? How did you handle going into the cleanse and out of the cleanse? I read that you should go on just fruits/veggies... then just juices, then cleanse. What did you do???

Anonymous said...

wow. you are amazing. also, we are completely in agreement with the "fake food" comments. and, yes we want to play. we think it would be a marveous idea to have a daytime with you and your kiddums. we could go to the park or something.

Audrey Crisp said...

Haha..Lauren I love you too..I loved reading that. I seriously need to do that! I have so many toxins in my body! I am so proud of you! Great job! And yes- lets ALL move to cali! : )

The Frame Family said...

Good job Lauren! Doesn't it feel so good when you accomplish something like that? Maybe after I finish my P90X, I will try it! I'm sure my body needs it!

Anika said...

My cousin did this and loved it! I've got to try it. I have to admit... it's highly unlikely I'll make it 10 days without some sort of chocolate though! lol!

Marti McDAniel said...

So you don't eat anything at all for 10 days? Wow! What do you do after you are done, after the 10 days? Can you eat what ever you want? Good for you!

Chelsie said...

Way to go! I don't have that much resolve! I could maybe do it for 2 days and then I would be dead! Anyways! Fantastic Job for finishing! Tha is such a good accomplishment!

Jessica Dorius said...

Hey, It's Jess.. Alex's girlfriend yet again. So, Do you make your own baby formula? I'd like to know. :]] Since my sisters having a baby and all. Lol
You can email if you want, jessi_d_90@hotmail.com